The Cruel-Critic keeps you imprisoned in the the feeling of never being good enough. You are  driven by an inner image of perfection, for your body, your work, your family, everything in your life … and you whip yourself to fit into that perfect mold. You so easily fall into the trap of seeing things as “never good enough”, fighting against yourself, those around you, and life itself. Deep inside you feel exhausted from the constant inner war. You are often blind to the beauty and natural perfection already around you.

You need, above all, to love yourself and realize that you are the immense Love you seek to create in the world. Self-Love and Self-Appreciation are your medicine. Take off your Critical Frames and see life for what is really is:  a mystery, a marvel, a natural unfolding, perfect in its imperfection.